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A herniated disc, also known as ruptured or slipped disc, occurs when the
jelly-like center of the disc (nucleus pulposus) squeezes, or ruptures, out through
the outer ring (annulus fibrosis) of the disc. A disc that bulges out due to a weakened
annulus, but does not break through the annulus, is a disc bulge. When the ruptured disc
material breaks into fragments, it is called a sequestered disc. Most disc herniations
occur in the low lumbar spine.
Herniated discs are the result of aging and degeneration of the disc
(see degenerative disc disease), or by trauma to the
spine. Trauma can occur from a sudden, severe strain to the spine, such as sneezing,
coughing, bending the wrong way, or improper lifting of heavy objects. Repetitive
activities that place stress on the spine can also cause injury.
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Because a disc can herniate in any direction, and because there are different degrees of
herniation, the symptoms of a herniated disc vary. Tears in the annulus fibrosis can cause
back pain in the area of the herniation. The herniated nucleus pulposus contains chemicals
that can severely irritate the nerves, causing pain and inflammation. Herniated disc
material can press on a nearby nerve root, causing pain, tingling, numbness or weakness in
the part of the body that nerve supplies. In the case of a cervical herniation, pain may
be referred to the arm. With a lumbar herniation, the pain may travel to the leg. Muscles
spasms and severe deep muscle pain are other common symptoms of a herniated disc. In some
instances, a person with a herniated disc will not experience any symptoms, because the
herniation is not compromising any nearby structures.
Most herniated discs respond to conservative treatment, including medications for pain,
inflammation and muscle spasms. A physical therapy program and moderate exercise are also
part of the treatment. Some herniated discs heal on their own over time, a process called
re-absorption. Surgery is only necessary in a small percentage of
herniated discs.
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